stress | HotMess_HealthQuest

Why I Quit Quitting: How Trauma Made Me Resilient

Overcoming trauma has made me resilient. Read about my journey and learn how you can also keep moving forward despite the obstacles.

7 Things to Know About Acupuncture

In nearly three years of regular acupuncture sessions, I'll answer your questions and tell you what you can expect.

I Really Hope I Have Endometriosis — Here’s Why

When it comes to infertility or any mysterious diagnosis, sometimes, just having an answer is better than the unknown.

5 Simple Ways to Improve Your Health When You Have a Chronic Illness

Guest blogger Ed Carter shares five simple ways to improve your health when you have a chronic health condition.

Our Fertility Journey Update: Taking a Break May Be Just What We Need

I provide an update on my TTC and health journey for the past few months and share why I'm taking a break for the next month.

My First Float Therapy Experience: 5 Things I Learned and What You Should Know

In this post, I explain what float therapy is all about, describe my first experience, and share what I've learned and what you should know.

Subscribe!