A spa night is the perfect opportunity to bond with others, practice self-care, and learn something new.

In honor of Mental Health Awareness Month, I provide tips to help you find the right therapist and share my own experiences as a patient.

After a recent weekend getaway, I was inspired to write out some lessons I'd learned regarding self-care.

Guest blogger Amy Collett of Bizwell.org shares her tips for banishing burnout and building a career you love.

Katie and Greg's explosive fight on The Bachelorette felt familiar to me. Here's why it did -- and why it may have felt familiar for you.

I provide an update on my TTC and health journey for the past few months and share why I'm taking a break for the next month.

[Our bodies] were totally ready to procreate while we were ready to party. Society keeps changing, yet our bodies remain the same.

Being a "late bloomer" is just a part of my identity: it's kind of who I am. And it also ties into this whole journey I'm currently on.

I've had a difficult time defining my goals for this new year, especially since so many things can happen on this IVF journey.

Near the top I placed the word "happy," most likely subconsciously in that location, because, above all, isn't that the goal?

Let's be kinder to our "hot mess" selves, knowing there's no such thing as perfection and there's always room for progress.

These days, I'm excited to open my mail and tackle it. I enjoy checking each item off my to-do list and feeling productive, not overwhelmed.

Finally, I pulled the trigger after an awful week where I just needed space from my own world and the world around me (2020, hello!).

But this isn't something I'm going to just accept, at least not yet. I'm going to keep going, keep trying, keep fighting.