Summer Spa Night: Using Essential Oils to Relax, Unwind & Socialize
A spa night is the perfect opportunity to bond with others, practice self-care, and learn something new.
Wellness & Self-Care
Erica Gordon
- May 5
- 6 min
How to Find the Right Therapist
In honor of Mental Health Awareness Month, I provide tips to help you find the right therapist and share my own experiences as a patient.
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Erica Gordon
- Apr 17
- 4 min
What I Learned From a Weekend Away
After a recent weekend getaway, I was inspired to write out some lessons I'd learned regarding self-care.
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Amy Collett
- Apr 17
- 3 min
Banishing Burnout to Build a Career You Love
Guest blogger Amy Collett of Bizwell.org shares her tips for banishing burnout and building a career you love.
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Ed Carter
- Dec 8, 2021
- 3 min
5 Simple Ways to Improve Your Health When You Have a Chronic Illness
Guest blogger Ed Carter shares five simple ways to improve your health when you have a chronic health condition.
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Erica Gordon
- Jul 31, 2021
- 8 min
Our Fertility Journey Update: Taking a Break May Be Just What We Need
I provide an update on my TTC and health journey for the past few months and share why I'm taking a break for the next month.
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Erica Gordon
- Jun 27, 2021
- 6 min
My First Float Therapy Experience: 5 Things I Learned and What You Should Know
In this post, I explain what float therapy is all about, describe my first experience, and share what I've learned and what you should know.
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Erica Gordon
- Jan 31, 2021
- 5 min
January 2021: A Month of Nurses, Needles, Numbers & News
So here's my rundown of my first month of IVF round 3, including what you might expect if you begin the journey as well.
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Erica Gordon
- Jan 3, 2021
- 3 min
This Year Let’s Give Our Bodies What They Need
Making better choices will not only help how we look but how we feel, and when we feel healthier, we're less likely to make poor choices.
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Erica Gordon
- Jan 1, 2021
- 5 min
My Look Back at 2020 & A Look Ahead to 2021
I've had a difficult time defining my goals for this new year, especially since so many things can happen on this IVF journey.
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