nutrition | HotMess

Mar 7, 20234 min read

Membership Medicine Part III: Things Have a Way of Improving When You're at Your Lowest

They say things have a way of improving once you're at your lowest. Amazingly, I experienced this very phenomenon in fall 2022.

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Nov 4, 20226 min read

Membership Medicine: An Introduction to What Could Be the Future of Healthcare

Membership medicine may just get your health on track. This is the first post in a series about my experience with membership medicine.

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Dec 8, 20213 min read

5 Simple Ways to Improve Your Health When You Have a Chronic Illness

Guest blogger Ed Carter shares five simple ways to improve your health when you have a chronic health condition.

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Jul 31, 20218 min read

Our Fertility Journey Update: Taking a Break May Be Just What We Need

I provide an update on my TTC and health journey for the past few months and share why I'm taking a break for the next month.

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Feb 28, 20215 min read

5 Things Not to Say to Someone Experiencing Infertility

Don't judge, don't ask questions, don't give unwarranted advice -- because unless you have your medical credentials, it's just insulting.

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Jan 31, 20215 min read

January 2021: A Month of Nurses, Needles, Numbers & News

So here's my rundown of my first month of IVF round 3, including what you might expect if you begin the journey as well.

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Jan 3, 20213 min read

This Year Let’s Give Our Bodies What They Need

Making better choices will not only help how we look but how we feel, and when we feel healthier, we're less likely to make poor choices.

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