Erica GordonJun 173 minSummer Spa Night: Using Essential Oils to Relax, Unwind & SocializeA spa night is the perfect opportunity to bond with others, practice self-care, and learn something new.
Ed CarterDec 8, 20213 min5 Simple Ways to Improve Your Health When You Have a Chronic IllnessGuest blogger Ed Carter shares five simple ways to improve your health when you have a chronic health condition.
Erica GordonJun 27, 20216 minMy First Float Therapy Experience: 5 Things I Learned and What You Should KnowIn this post, I explain what float therapy is all about, describe my first experience, and share what I've learned and what you should know.