You manage the deadlines, the grocery runs, the kids' activities, the never-ending inbox, and somewhere between it all, you remember you’re supposed to be thriving, not just surviving. But thriving doesn’t have to mean uprooting your entire life for some aspirational ideal. It can start right here, in the middle of your real, messy, beautiful daily grind.

I know myself. There were times I wanted to cry, but I couldn't seem to access those emotions to do it.

While we were all gathered together for a somber reason, I left that morning feeling energized, ready to keep taking two steps forward.

Know that these feelings have nothing to do with how much you love your child nor are they any reflection of the kind of parent you'll be.

Well, one year has since gone by, and it's been quite a whirlwind. As New Year's Eve approaches, I'm reflecting on the past year.

We learned the happy news on December 6, 2022, yet our excitement was often overshadowed by anxiety.

They say things have a way of improving once you're at your lowest. Amazingly, I experienced this very phenomenon in fall 2022.

Overcoming trauma has made me resilient. Read about my journey and learn how you can also keep moving forward despite the obstacles.

The second part of my series exploring membership medicine throughout my infertility and health mystery.

In nearly three years of regular acupuncture sessions, I'll answer your questions and tell you what you can expect.

Membership medicine may just get your health on track. This is the first post in a series about my experience with membership medicine.

When it comes to infertility or any mysterious diagnosis, sometimes, just having an answer is better than the unknown.

A spa night is the perfect opportunity to bond with others, practice self-care, and learn something new.

In honor of Mental Health Awareness Month, I provide tips to help you find the right therapist and share my own experiences as a patient.

Guest blogger Amy Collett of Bizwell.org shares her tips for banishing burnout and building a career you love.

I provide an update on my TTC and health journey for the past few months and share why I'm taking a break for the next month.

In this post, I explain what float therapy is all about, describe my first experience, and share what I've learned and what you should know.

In this post, I provide an update on where we are now in our struggle to become parents after several rounds of IVF.

[Our bodies] were totally ready to procreate while we were ready to party. Society keeps changing, yet our bodies remain the same.

I've had a difficult time defining my goals for this new year, especially since so many things can happen on this IVF journey.